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There’s a particular kind of anticipation that builds in the weeks before a trip. The kind where you’ve memorized the map but haven’t yet felt the dirt beneath your boots.

Full Circle: Saying Goodbye to My Mother at Starved Rock

As a nurse, I’ve stood beside countless bedsides — but nothing prepares you for the moment it’s your own mother’s hand you’re holding. After losing her to dementia, I turned to the trail at Starved Rock, where grief met grace and nature helped me begin to heal.