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Where Water Heals: A Day of Stillness and Flow on the Trail

Where Water Heals: A Day of Stillness and Flow on the Trail

20 Jul 2025 2 min read
Theres something sacred about the sound of moving water. As a nurse, I spend much of my time responding to the rhythms of others... heartbeats, breath patterns, the soft shuffle of feet down
From Burnout to Base Camp: How a Day Hike Changed Everything

From Burnout to Base Camp: How a Day Hike Changed Everything

01 Jun 2025 2 min read
In the fall of 2020, as the world battled an invisible enemy, I was one of thousands of nurses standing at the bedside, exhausted, heartbroken, and desperately trying to stay afloat. The COVID-19
Rugged Beauty on the Edge of Superior: A Hike Through Michigan’s Upper Peninsula and Beyond.

Rugged Beauty on the Edge of Superior: A Hike Through Michigan’s Upper Peninsula and Beyond.

25 May 2025 2 min read
Last July, in the thick of a Michigan summer, I set out (alongside my favorite hiking partner) to explore one of the most awe-inspiring slices of the Midwest: the Pictured Rocks National Lakeshore
October on the Cutler Coast: A Trail, A Risk, A Beginning

October on the Cutler Coast: A Trail, A Risk, A Beginning

16 May 2025 2 min read
I had always planned to hike the Cutler Coast Trail alone. It was October—fiery leaves, sharp air, and the kind of stillness that invites clarity. I had planned a solo trip to
Summit Reflections: My First Hike on Mount Mansfield, Vermont (2009)

Summit Reflections: My First Hike on Mount Mansfield, Vermont (2009)

07 May 2025 2 min read
There’s something unforgettable about your first summit. Back in 2009, I hiked Mount Mansfield, Vermont’s highest peak, while in town for my little brother’s college graduation in Burlington. It wasn’
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